Cherry Coconut Overnight Oats

Serves: 1

Ingredients:

1/2 a cup of gluten free oats

1/2 a cup of almond milk

2 tbsp of yogurt

1/2 scoop of NFF vanilla whey protein

1 tsp of date syrup (or liquid sweetener of choice)

5 strawberries

5 cherries

1 tbsp of flaked coconut

Method:

1. Mix the gluten free oats, almond milk, yogurt, vanilla whey protein and date syrup in a small bowl and leave in your fridge overnight.
2. In the morning, pour your oats from the bowl into a glass.
3. In a separate small bowl crush the strawberries and cherries using a fork.
4. Pour your compote into the glass, over the oats and then sprinkle over the flaked coconut.

Nutritional Information:

Calories: 210kcal

Carbohydrates: 21g

Of which sugars: 5.3g

Protein: 17g

Fat: 15g

*Recipe provided by our chefs at Natural Fitness Food.