Yin Yoga at Third Space

Slow and meditative, Yin Yoga promotes flexibility, relaxation and energy flow by applying gentle, sustained pressure. Postures are held for 4-6 minutes for deep stretching of the body’s connective tissues. Ideal for stress relief, mindfulness, and increasing joint mobility.

Yin Yoga upcoming classes

Monday 10 February
Yin Yoga with Sara Pikkarainen
Moorgate 20:00 - 21:15 (75min)
Yin Yoga with Antonia Kate Collyns
Richmond 08:15 - 09:00 (45min)
Yin Yoga with Echo Elliott
Soho 17:30 - 18:15 (45min)
Yin Yoga with Lez Coupland
Canary Wharf 20:00 - 21:00 (60min)
Yin Yoga with Lucia Zanone
Wimbledon 06:15 - 07:00 (45min)