Muay Thai – Intermediate Padwork
Building on the Muay Thai fundamentals, work with a partner to increase power by developing your timing and accuracy. Get closer to your combat community with the confidence of your partner spurring you on. Under coach supervision, learn how to hold pads correctly, communicate and execute combinations using the “Art of Eight Limbs” – punches, kicks, knees and elbows.
Muay Thai – Intermediate Padwork upcoming classes
Tuesday 18 August