With a background in gymnastics and dance, and a decade of training experience, Milly brings a deep understanding of movement and performance to every session.

EXPERTISE

Functional training
Mobility, flexibility & gymnastics
Nutrition coaching
Metabolic conditioning
Strength training

QUALIFICATIONS

Level 2 fitness Instructor
Level 3 personal trainer

Bio

Milly brings a unique blend of energy, expertise, and encouragement to every session, adapting her approach to each client’s individual goals. Her dynamic style and in-depth knowledge foster a motivating, results-focused environment where progress feels both empowering and enjoyable.

Training for life