Dynamic Reformer Pilates Classes
Minimal rest, maximum results. Increase the tempo in this advanced reformer class.
Dynamic Reformer combines contemporary Pilates and functional movements to create a high-intensity challenge for the whole body. Designed to boost your heart rate and leave you feeling energised and accomplished.
As a holistic exercise system, Pilates is designed to elongate and strengthen the body, build a strong core and improve posture.
Progressively challenging advanced classes to push your limits.
Helping to support you in the sports you love most (and prevent injury) be it running, cycling, swimming, weight-training, golf, or tennis. Everyone benefits from the functional workout system of Reformer Pilates.
"Our Pilates Instructors will empower you to feel stronger and move better."
Dynamic Reformer Pilates Classes upcoming classes
FAQs
-
Grip socks are mandatory in all Reformer and Tower Pilates classes. This is to ensure safety, hygiene, and performance during your workout. Please bring your own grip socks, or you can purchase a pair at the club before your class.
-
If you are brand new to Reformer, we advise that you attend 3 Fundamental classes before progressing to Dynamic Reformer classes.
-
Due to the intensity, this class is not recommended for anyone new to Reformer Pilates, recovering from injuries or recently postnatal. Fundamental and Traditional Reformer classes which will be better suited your needs.