Jamie Francis
Jamie Francis
Jamie turned his lifelong passion for sport and fitness into a career bringing with him over 12 years of training experience across bodybuilding, rugby, strength and conditioning, functional fitness and CrossFit.
Strength and Conditioning
Bodybuilding
Functional Training
CrossFit
HYROX
BA International History and Politics
CIMSPA Level 3 Personal Trainer
CIMSPA Level 2 Gym Instructor
Jamie brings energy and purpose to every session, combining effective training with accountability and enjoyment to help clients build lasting results and a healthier relationship with fitness. His versatile approach allows him to support a wide range of goals, from building strength and improving body composition to maximising athletic performance.
