Kirsty Farquharson
Kirsty Farquharson
Kirsty has spent the last 10 years exploring both sides of training, from strength and muscle building to marathons and triathlons. Her coaching brings the best of both worlds together, helping people become stronger, fitter and more confident in what their bodies can do.
Marathon Training
Triathlon Training
Strength for Endurance
Running performance
Body Composition
Level 3 Personal Trainer
Level 2 Gym Instructor
Level 3 Nutrition
Kirsty’s own training has taken her from focusing on strength, body composition and muscle growth to entering the endurance world of marathons and triathlons. That experience has shaped a coaching style that balances strength and fitness, rather than treating them as two separate goals. With a particular passion for helping runners and triathletes become stronger, perform better and remain injury-free.
Whether you’re a complete beginner, returning after a break or looking for a new challenge, Kirsty will meet you where you are and help you build from there. Above all, she wants you to leave feeling stronger, more capable and excited about what you could achieve next.
