Daisy brings genuine care and passion to every session. With hours of hands on gym floor experience, she builds relationships with her clients. Creating an environment where they can feel comfortable pushing to their limits. Her focus is on movement quality and helping clients be the best version of themselves 

EXPERTISE

Biomechanics & Movement Quality 
Strength Training 
Functional Fitness 
Body Re-composition 
Nutrition Support 
Fat Loss

QUALIFICATIONS

Level 2 Fitness Instructor 
Level 3 Personal Trainer 
Pre-Script Level 1 

Bio

Daisy is known for her warm, approachable coaching style, the kind that makes clients feel comfortable from day one and keeps them coming back. She builds genuine relationships with the people she trains, and that connection is what allows her to get the best out of them.

Her coaching centres on strength, movement quality, and overall fitness, helping clients move better, feel stronger, and see real, lasting results. Daisy brings a wealth of hands-on gym floor experience to every session, and her commitment doesn’t stop there, having completed challenges including a half marathon and HYROX, she understands what it takes to train with purpose and push past what you thought was possible.

She is constantly developing her knowledge and skill set, driven by a genuine desire to give her clients the best support possible.

Testimonials

 I have absolutely loved working with Daisy she is incredibly accommodating and always adapts my workouts to what works for me which makes it feel so personal and effective. What’s sets her aside to other PTs i have had is how she genuinely cares about me as a client. She regularly checks in on not just my physical progress but also how I am doing mentally too. She always makes our sessions fun and upbeat, Her positive energy really makes me feel motivated and I  always look forward to training with her. She really is the best! 

Training for life