Kirsty McLean - Third Space

Kirsty is passionate about helping people build a positive, lasting relationship with the gym and physical activity. She focuses on making sessions enjoyable, engaging, and something clients genuinely look forward to. By creating a welcoming and supportive environment, she ensures every client feels comfortable and confident in the gym, regardless of experience.

EXPERTISE

HIIT
Strength & resistance training
Functional Training
Gym confidence

QUALIFICATIONS

Level 3 Personal Trainer
Level 2 fitness instructor
Kettlebell & Circuit Instructor

Bio

Kirsty has spent years competing at a high level in athletics and hockey, alongside coaching top-level school teams across a variety of sports. This experience, combined with a degree in Sports Studies, has given her a strong understanding of effective training and its role in both performance and overall wellbeing. Whether your goal is performance-based or more general, Kirsty will support you in achieving results in a way that is both enjoyable and sustainable, helping you to stay motivated and looking forward to every session.

Testimonials

“Kirsty is one of the best PTs I’ve ever worked with. The progress I have made in such a short time is incredible, and she has helped me feel more motivated and confident in the gym than ever before. She’s patient, kind, supportive, and knows exactly how to encourage you to reach your full potential. The positive impact she’s had goes beyond fitness – she’s genuinely changed my mind set for the better. I’m incredibly grateful for her support and couldn’t recommend her more highly.”

Training for life

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