Guy understands that true sustainable results are maintained through confidence. Confidence in your ability, your plan and your coach. Your aspirations are unique and need personalised attention. Through evidence backed methods Guy helps individuals realise their potential and instills confidence that radiates in and out of the club.

EXPERTISE

Muscle building & fat loss
Strength & Conditioning
Sports performance
Mobility & Flexibility
Injury prevention

QUALIFICATIONS

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Nutritionist – In training

Bio

Guy is a committed trainer who uplifts his clients using the experience he’s built through working with absolute beginners to professional athletes and everyone in between. Guy has a great rapport with his clients, who know him for being approachable, knowledgeable, and empathetic. Whether your goal is to feel stronger, move better, or develop lasting healthy habits, Guy has the expertise.

Testimonials

“I simply don’t have the words to explain how happy and grateful I have been to have gotten Guy Hainge as a personal trainer. He completely took the stress away from working out for me, giving me detailed plans and helping me achieve all of my goals. If you are in any way considering getting a trainer use this review as a reason to do it! You won’t regret it!”
– Louis G

Training for life