Charlie Bush - Third Space

Charlie’s passion for fitness stemmed from time that he knew wasn’t possibly going to waste, and falling in love with the process. Building the habits that create lifelong change, and making it simple.

EXPERTISE

Body composition & Physique development
Nutrition guidance and Habit Building
Injury Prevention & Joint Re/Prehab
Fat loss

QUALIFICATIONS

Level 2 Fitness Instructor
Level 3 Personal Trainer

Bio

Charlie believes that every body is capable of more than it thinks; and has the experience to prove it. Whilst Bodybuilding with scoliosis alongside a series of joint injuries, he has a particular passion for helping others overcome the physical and mental barriers of each individual, or simply building the confidence to show up and feel at home on the gym floor.
Real, lasting progress comes from understanding YOUR body, not fighting it.

Testimonials

Over Lockdown I broke my foot and gained a lot of weight after not being able to get it fixed, and I was intimidated by going back to the gym after being so sedentary. Our first session together I didn’t even want to use the gym, but after our time together I’ve doubled most of my lifts, and have gained the confidence to come 3 times a week on top of our sessions together. A lot of credit is due.

Training for life

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