Third Space Escapes at the idyllic Fritton Lake
Reset and recharge
Escape the everyday and immerse yourself in three nights and four days of movement and mindfulness at our Third Space retreat, from 26-29th June.
Designed for those who seek balance between performance and recovery. Enjoy luxury accommodation, a delicious locally sourced menu, world-class fitness programming led by expert Third Space instructors in serene surroundings with a community of like-minded individuals.
Over 1,000 acres of incredible natural beauty.
Set on the Norfolk- Suffolk border, Fritton Lake sits over 1,000 acres of land dedicated to one of the UK’s most ambitious rewilding projects. Ancient woodland, wildflower meadows and a two mile natural lake combine for a restorative UK Escape.
Dining at Fritton Lake is all about seasonality sourced from local producers, with menus overseen by Third Space Head of Nutrition Rachel Butcher. Designed to be enjoyed family style with a chance to connect with your retreats community.
The Estate also offers a Biophilic Gym, designed to bring the wellbeing benefits of the outdoors inside. Alongside the Gym you can find Fritton Lake’s Treatment Room with offerings such as hot stone and deep tissue massages as well as Elemis Facials – also available to have in the comfort of your room.
From sunrise to sunset, be guided by expert instructors through a programme designed to challenge, restore and inspire.
Feel the calm with views of ancient woodland, wildflower meadows and a two-mile natural lake.
1 PERSON PRIVATE ROOM – £1,750 pp
Your own private room in a shared cabin with a double bed and en-suite bathroom. Communal access to kitchen facilities and living room, communal cabin area shared with one other retreat guest.
£875 deposit secures your place once booking opens. Balance due 60 days before departure.
Two-people in two twin beds with a shared bathroom. Access to kitchen facilities and living room.
£675 deposit secures your place once booking opens. Balance due 60 days before departure.
Questions? Answers.
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Yes, your partner or friend is welcome to join the retreat even if they’re not a Third Space member. However, the lead booker must be a Third Space member.
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No, the train is not included in the retreat package, however we will provide recommended trains to book.
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Yes, train station transfers will be available and included at set times on both arrival and departure days. If you’re unable to join the scheduled transfers, please let us know in advance and we can arrange an alternative for you, for an additional fee.
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We recommend coming into Norwich Train Station where scheduled transfers will be arranged.
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Check in is from 4pm
Check out is at 10am -
Fritton Lake offers a 22m outdoor heated pool alongside a gym and massage treatment rooms. More details can be found here
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Yes, please email info@wildernessretreats.co.uk to discuss availability.
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Participation in all workouts isn’t mandatory, but we encourage you to join the variety of daily sessions to get the most out of your retreat experience.
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Breakfast, lunch and dinner across the entire retreat duration is included.
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Tea, coffee and water are all included for the length of your stay. Any other drinks will be an additional cost on site.
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Yes. Once your retreat booking is confirmed, we’ll contact you to record any dietary requirements.
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By purchasing a place on this retreat attendees are agreeing to:
– The prevailing Third Space membership terms and conditions, where applicable
– Sign our health waver, found here
– Sharing their details with both Third Space, Wilderness Retreats and Fritton Lake. These details will not be used for any purpose not related to the retreat.
– All purchases are Non-cancellable, non-refundable, and non-transferable -
If you have any additional questions or need more information about the retreat, feel free to reach out to info@wildernessretreats.co.uk or WhatsApp +44 7874 453721