Third Space PT
Third Space PT

Leah is an advocate for keeping exercise fun and exciting, while guiding clients toward sustainable, long-term results. With a deep appreciation for the connection between mental and physical health, she promotes a positive, balanced relationship with your body – focused on strength, confidence, and wellbeing.

EXPERTISE

Hypertrophy Training
Fat Loss
Pre and Post Natal Training
Muscle Gain
Mental Resilience and Confidence

QUALIFICATIONS

Pre and Post Natal Qualification
Level 3 Personal Trainer
Level 2 Gym Instructor
BA (Hons) Sociology

Bio

Leah is dedicated to empowering and inspiring individuals through fitness, helping them build strength, confidence, and mental resilience in a sustainable, long-lasting way. She is passionate about challenging misconceptions around weight training, encouraging a more balanced, positive approach to movement. Drawing from her own health experiences, Leah coaches with both expertise and empathy, creating a supportive environment where clients feel understood as well as motivated.

Training for life