Grace Goddard
Grace Goddard
I lead with energy, warmth, and a touch of playful grit guiding you with confidence while making the work feel genuinely good. Expect clear direction, thoughtful training, and encouragement that keeps you moving.
Functional Strength and Fitness
Pre/Postnatal Fitness
Pelvic Floor/Prolapse rehabilitation
Level 3 PT
Level 3 Pre/Postnatal
You bring the goals and the schedule—I bring fitness coaching and movement rooted in dance. Together, we build strength and confidence. Specialising in pre/postnatal support, including pelvic-floor and prolapse recovery, my aim is to help you feel strong, grounded, and empowered. Training that supports your whole life, not just the hour we’re together.
