Ross has been a dedicated professional in the fitness industry for over 10 years, guiding a wide variety of clients from fitness models to busy professionals striving to balance work and health.

EXPERTISE

Flexibility & Mobility
Functional Training
Strength & Hypertrophy
Recovery
Fat Loss

QUALIFICATIONS

Level 3 Personal Trainer
Functional Reformer Pilates
TRX Suspension Trainer
Advanced Stretching
Trigger point Therapy
Swedish Massage

Bio

Ross is known for his approachable style and ability to tailor training to each client’s goals, needs, and lifestyle. With a lifelong background in rugby, football, rowing, and wrestling, he creates challenging yet enjoyable programmes that blend strength, mobility, and functional fitness. Driven by helping others succeed, Ross brings energy, expertise, and genuine care to every session.

Training for life