Hannah Lambert
Hannah Lambert
Hannah takes a holistic approach to fitness, combining training, nutrition, sleep, and lifestyle coaching to support sustainable habits. Having managed coeliac disease herself, she understands the challenges of nutrition and works with medical professionals to create bespoke plans that promote confidence, wellbeing, and lasting progress.
Gym confidence
Strength and Conditioning
Nutrition
Weight loss
Posture, flexibility and Mobility
BSc Sports and Exercise Science
Level 3 personal Trainer
Exercise referral
Level 4 nutrition
Hannah’s coaching will help to support sustainable habits at every stage of life, whatever your training experience is. Hannah understands the struggles of nutrition after being diagnosed with coeliac disease 8 years ago. She takes a more holistic approach to fitness, by also incorporating sleep, mental wellbeing and lifestyle coaching for all her clients. Hannah collaborates alongside medical professionals to create a bespoke plan for those suffering with long term health conditions, to build confidence whilst providing an opportunity for growth, enjoyment, and lasting progress.
