Brooke has been a dedicated athlete from a young age, competing across a range of sports before continuing her athletic career at Loughborough University, where she played basketball at a high level.

EXPERTISE

Strength & conditioning
Longevity & Wellness
Athletic Performance
Exercise for mental health

QUALIFICATIONS

MSc (Hons) Musculoskeletal Sports Science & Health
B.S. (Hons) Exercise Science with Psychology minor
CIMPSA Level 3 Personal Trainer
ITC Level 3 First Aid (Sport & Fitness)

Bio

Her coaching philosophy centres on building both physical strength and mental resilience, helping clients not only look and feel stronger but also experience the psychological benefits of movement. Brooke tailors her sessions to support long-term health, confidence and sustainable results and is committed to guiding you every step of the way.

Testimonials

‘Brooke has always made our sessions fun and engaging while still keeping the goals in mind, loved every second of it’

kam

Training for life