Brooke has been a dedicated athlete from a young age, competing across a range of sports before continuing her athletic career at Loughborough University, where she played basketball at a high level.
Strength & conditioning
Longevity & Wellness
Athletic Performance
Exercise for mental health
MSc (Hons) Musculoskeletal Sports Science & Health
B.S. (Hons) Exercise Science with Psychology minor
CIMPSA Level 3 Personal Trainer
ITC Level 3 First Aid (Sport & Fitness)
Her coaching philosophy centres on building both physical strength and mental resilience, helping clients not only look and feel stronger but also experience the psychological benefits of movement. Brooke tailors her sessions to support long-term health, confidence and sustainable results and is committed to guiding you every step of the way.

