Ana designs tailored, goal-focused programmes that adapt to each client’s needs and lifestyle.

EXPERTISE

Strength Training for Older Adults
Pre & Postnatal Exercise
Chronic Health Condition Management

QUALIFICATIONS

Level 3 Personal Training
Level 3 Diploma in GP Exercise Referral
Pre & Postnatal Exercise Certification

Bio

Ana is a Personal Trainer specialising in strength for older adults, pre/postnatal clients, and those with chronic conditions such as obesity, hypertension, and asthma. With a supportive and creative approach, she helps clients stay motivated and confident.Believing fitness should be accessible and enjoyable for all.

Testimonials

“With Ana’s guidance I built strength, then trained safely through pregnancy—feeling confident, healthy, and strong throughout.”

Harpreet Bahia

Training for life