Ana designs tailored, goal-focused programmes that adapt to each client’s needs and lifestyle.
Strength Training for Older Adults
Pre & Postnatal Exercise
Chronic Health Condition Management
Level 3 Personal Training
Level 3 Diploma in GP Exercise Referral
Pre & Postnatal Exercise Certification
Ana is a Personal Trainer specialising in strength for older adults, pre/postnatal clients, and those with chronic conditions such as obesity, hypertension, and asthma. With a supportive and creative approach, she helps clients stay motivated and confident.Believing fitness should be accessible and enjoyable for all.
