Shihan Liu
Shihan Liu
With a Master’s in creativity and wellbeing, Shihan blends Olympic weightlifting with holistic wellness to make training a path to confidence, self-awareness, and lasting growth.
Olympic Weightlifting
Injury Rehab
Strength & Conditioning
Sport Performance
Lifestyle Support
British Weightlifting Level 2 Certificate in Coaching Olympic Weightlifting
YMCA Level 2 Award in Instructing Kettlebell Training
YMCA Level 2 Award in Instructing Suspended Movement Training
YMCA Level 3 Diploma in Personal Training
Shihan helps clients approach training and lifestyle with accountability, structure, and a clear system. He helps clients train for life and prepare their bodies to handle whatever life throws at them. Like learning a new language, training with Shihan is about expanding your comfort zone, moving with greater quality for longevity, and discovering new layers of who you are.
