Mehrdad Monajati
Mehrdad Monajati
You don’t need to train harder, just smarter. With 7+ years of coaching and a background in performance sports, Memo helps you move better, get stronger, and train with purpose, physically and mentally.
Functional Training
Strength & Conditioning
Fat Loss & Body Recomposition
Hyrox & Performance Prep
Calisthenics & Skill Development
BSc in Physical Education
REPS Level 3 Personal Training
REPS Level 4 Advanced Personal Training
Memo offers more than just workouts he delivers structured, goal-driven training that’s smart, supportive, and sustainable. Whether it’s strength, fat loss, or simply feeling better, Memo helps clients build confidence and progress without pressure. Known for simplifying complex movements and staying fully present, he turns ambitious goals into achievable, meaningful results.
