With his experience and education, Josh will help you reach your goals efficiently, focusing on results while making the process enjoyable. You’ll work together as a team, with your progress as the priority.
Strength and conditioning
Biomechanics and movement quality
Gym confidence through competence
Fat loss
Muscle growth
MSc Strength and Conditioning
BSc Sports and exercise science
With a BSc in Sports and Exercise Science and an MSc in Strength and Conditioning, Josh helps clients achieve their goals through a focus on biomechanics, movement quality, and personalised programming. He believes in building long-term, sustainable habits that fit your lifestyle.