Third Space PT
Third Space PT

With his experience and education, Josh will help you reach your goals efficiently, focusing on results while making the process enjoyable. You’ll work together as a team, with your progress as the priority.

Expertise

Strength and conditioning
Biomechanics and movement quality
Gym confidence through competence
Fat loss
Muscle growth

Qualifications

MSc Strength and Conditioning
BSc Sports and exercise science

Bio

With a BSc in Sports and Exercise Science and an MSc in Strength and Conditioning, Josh helps clients achieve their goals through a focus on biomechanics, movement quality, and personalised programming. He believes in building long-term, sustainable habits that fit your lifestyle.

Testimonials

“Seriously appreciate that. we are learning so much from you so are very grateful’