Cassie Dorrofield - Third Space

Cassie is a personal trainer with deep expertise in promoting longevity and a lifelong enjoyment of movement. She empowers each individual by tailoring her approach to their unique needs and goals.

Expertise

Posture and alignment
Strength and mobility
Body composition
Dance specific training

Qualifications

Level 3 Personal Trainer
Level 2 Fitness instructor
First class BA Hons theatre dance degree

Bio

Cassie is a friendly and approachable personal trainer, yoga teacher, and posture & alignment specialist with a background in performing arts. She is passionate about helping people move with confidence and reach their fitness goals. Whether it’s building strength, improving flexibility, or refining posture, Cassie creates a supportive, feel-good space for everybody. Her dance experience brings a unique sense of flow and body awareness to her sessions, making movement both effective and enjoyable.

Testimonials

“Cassie makes every single workout fun and engaging. She constantly switches up the techniques and introduces me to exercises I’ve never tried before. I leave every session feeling satisfied and there’s always a good laugh along the way!”

Chloe