Annabelle Darlington
Annabelle Darlington
Annabelle is a dedicated personal trainer who specialises in strength training, fat loss, and functional performance, with a particular focus on supporting women in their fitness journeys.
Functional Training
Body Recomposition
Nutritional Guidance
Menstrual Health / Pre & Post Menopause
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Nutrition
Menstrual Cycle and Exercise Certification
Annabelle combines progressive strength training and hybrid conditioning, including Hyrox-style sessions, to deliver science-based, performance driven coaching for women. Her approach integrates menstrual cycle informed programming to optimise results and prevent burnout. With a balance of support and challenge, she helps clients build strength, confidence, and sustainable routines tailored to their goals.