Fraser Kitching

Fraser will help you achieve long-term change, not just a quick fix. From playing rugby to completing hybrid training challenges, he understands what it takes to achieve ambitious goals.
Passionate about continuous development, Fraser stays up to date with the latest research to help clients move and perform better. He also specialises in helping clients manage knee pain and recover from injuries through intelligent, progressive training.
With Fraser, every programme is tailored to your goals, making sessions challenging, enjoyable, and rewarding while delivering lasting results.