Third Space PT Matthew Dwornik
Third Space PT Matthew Dwornik

With over 20 years of experience as an athlete and over 12 years as a coach, Matt can help guide you to break through plateaus, rehabilitate injuries and enhance performance to become the best version of yourself, whether you’re looking to make the national team or just taking your first steps in the gym.

EXPERTISE

Strength & Conditioning for Sports Performance
Olympic Weightlifting
Strength, Power and Speed Development
Injury & Rehabilitation
Weight Management

QUALIFICATIONS

MSc Sports Performance
BSc (Hons) Sport & Exercise Science
UKSCA Accredited Strength & Conditioning Coach (ASCC)
BASES Certified Exercise Practitioner (CEP)
Level 4 Cancer & Exercise Rehabilitation
Level 3 Diploma in Personal Training
Level 3 Diploma in GP Exercise Referral
Advanced Nutrition for Weight Loss Diploma
UKAD Clean Sport Advisor
British Gymnastics Coach and National Judge

Bio

Matt has expertise spanning gymnastics, weightlifting, and other disciplines. His clients have represented England, Scotland, and Great Britain internationally, winning medals at national and international levels across multiple sports, and overcoming debilitating injuries and medical conditions. He currently serves as Strength and Conditioning Coach for England Gymnastics, working with Men’s Artistic, Women’s Artistic, and Double Mini Trampoline disciplines.

Testimonials

“He figured out my shoulder mobility and discomfort issue/snag that I’d struggled with for years. He took my handstands stability demonstrably further in this short time than my already amazing yoga teacher had in the past few years. Matt is an absolute treasure and an asset to the club.”

 

Leon

Training for life