Sasha Vion - Third Space

Sasha works with busy individuals in the city, helping them build strength, improve movement quality, and feel more confident in and out of the gym. Her coaching focuses on structured, effective training that fits around demanding lifestyles while supporting energy and stress management.

EXPERTISE

Female physiology
Stress management
Fat loss
Muscle gain
Mobility training
Strength and conditioning

QUALIFICATIONS

Level 3 Personal Trainer
Level 2 Fitness Instructor

Bio

Sasha’s coaching is built around structure, technique, and long-term progression. She works closely with clients to adapt training to their lifestyle, helping them build strong foundations, improve consistency, and stay committed to training in a way that is both effective and sustainable.

Testimonials

“Training with Sasha has been a game-changer for me. Every session is thoughtfully planned, challenging in the best way and tailored perfectly to my goals. Sasha struck the ideal balance between pushing me to my limits and making sure I feel supported, motivated, and confident every step of the way.”

Training for life

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