Michael Gilburt
Michael Gilburt
I help people build strength that lasts. Whether your goal is to improve performance, move better, or build resilience for everyday life, my coaching combines technical precision with a practical, sustainable approach. Every session focuses on quality movement, consistency, and progressive training to deliver long-term results.
Strength and Conditioning
Sports Performance
Future Fit Level 3 PT Qualified
Coaching since 2018, Michael began his career in group fitness before specialising in strength and conditioning, sports performance, and longevity. Before becoming a coach, he spent over 10 years as a professional dancer, developing a deep understanding of movement, body awareness, and technique.
Michael’s coaching is built on four principles: care, accountability, excellent technique, and consistency. He believes lasting progress comes from mastering the fundamentals, training with purpose, and building habits that support long-term success. Whether working with those new to strength training or experienced athletes, Michael helps clients move better, get stronger, and train with confidence.
