Mel Ball - Third Space

Mel, originally from West London, can often be found either on the hockey field, exploring nature, or working out in the gym. She’s passionate about showing people what they’re capable of while keeping things fun and enjoyable.

EXPERTISE

Strength Training
Hockey Training
Injury Prevention
Fat Loss
Mental Health and General Wellness

QUALIFICATIONS

BSc Sports Science & Exercise (hons)
L3 Diploma Personal Training
L2 Fitness Instructor
L4 Strength and Conditioning
L4 Sports Massage Therapist
Hatton Academy Level 1&2 Boxing for Fitness

Bio

With over a decade of experience playing hockey in England’s National Premier League, Mel specialises in not only general wellness training, but, understanding the intricacies of competitive sports, injuries, and injury prevention. Her passion extends to promoting movement for mental health and overall well-being. Whether you’re starting your fitness journey, managing anxiety, or seeking to understand your body’s capabilities, she works with you, without judgement.

Testimonials

"Deciding to work with Mel is simply one of the best decisions I could have made at a really pivotal time for my physical and mental health. She really takes the time to dig in, listen and tailor something that is entirely unique to each person"

Hannah

Training for life

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