Maryam Animashaun - Third Space

Maryam is a highly detail oriented Personal Trainer who believes in measuring everything from exercise progressions to recovery and stress levels, so that every part of a client’s programme is purposeful. She is equally focused on creating a training approach that delivers results while fitting seamlessly into each client’s lifestyle.

EXPERTISE

Body Recomposition – Fat Loss & Muscle Gain
Strength & Functional Training
Weightlifting
Mobility & Flexibility
Sports Injury
Calisthenics

QUALIFICATIONS

Level 3 Personal Trainer
Level 2 Nutrition Coach
Level 4 Strength & Conditioning

Bio

Maryam specialises in Calisthenics , body recomposition, and performance led coaching, with a strong emphasis on structure, precision, and long-term progress. Her approach combines science-based programming with close attention to the individual, helping clients build strength, improve movement quality, and achieve sustainable results. By tailoring each programme around a client’s goals, schedule, and lifestyle demands, she makes high level coaching both effective and realistic to maintain.

Testimonials

“Over the past 11 months, training with Maryam has completely helped me achieved the body I have tried years to get. I get the most out of one hour training with her than I did when I spent 2 hours training myself.”

“Maryam is incredibly thorough, knowledgeable, and fun to train with. Her sessions are structured around my goals and lifestyle, and I always feel supported while still being pushed to progress.”

Training for life

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