Lenka Kocianova
Lenka Kocianova
Empowering busy individuals though strength training, Lenka aims to help clients feel like better versions of themselves.
Muscle Gain
Fat Loss
Womens Physique
Athletic Perfomance (Swimming and Triathlon)
Level 3 Personal Trainer
Level 4 Nutrition for Weight Management and Athletic Performance
Program Design Qualification
Pain Free Performance Specialist
Prescript Biomechanics & Resistance Training Certification
Lenka is a former swimmer who competed professionally. She specialises in body composition and physique development, combining advanced bodybuilding principles with a holistic approach to nutrition. With an academic background in biomechanics, Lenka expertly works with injuries and prioritises long-term, pain-free training. Her coaching is precise, nutrition-led, and focused on building strong, resilient bodies.
