Third Space PT Fraser Kitching
Third Space PT Fraser Kitching

EXPERTISE

Sports Performance
Strength Training
Body Re-composition
Hypertrophy Training
Strength and Conditioning
Fat Loss

QUALIFICATIONS

BSc Sport and Exercise Science
Reps Level 3 Personal Trainer

Bio

Fraser will help you achieve long-term change, not just a quick fix. From playing rugby to completing hybrid training challenges, Fraser knows what it takes to achieve goals. Fraser has a drive to constantly improve as a trainer, continuously engaging in the latest research and studies to help his clients move and perform better. With Fraser, clients can shape your programme to work best for them, making sessions challenging, enjoyable, and rewarding.

Testimonials
"I really enjoyed my sessions with Fraser, I was pushed to some incredible limits which I never thought would be possible and I couldn’t believe the weights I was lifting, very impressive. He’s very dedicated and the first PT I have had that actually cares about the results!"
Joanna

Training for life