Sports Performance
Strength Training
Body Re-composition
Hypertrophy Training
Strength and Conditioning
Fat Loss
BSc Sport and Exercise Science
Reps Level 3 Personal Trainer
Fraser will help you achieve long-term change, not just a quick fix. From playing rugby to completing hybrid training challenges, Fraser knows what it takes to achieve goals. Fraser has a drive to constantly improve as a trainer, continuously engaging in the latest research and studies to help his clients move and perform better. With Fraser, clients can shape your programme to work best for them, making sessions challenging, enjoyable, and rewarding.