Ben is an international-level 400m runner, having represented Great Britain; he brings his experience as an elite athlete to coaching, no matter the ability of the clientele.

EXPERTISE

running
strength
sport performance
weight loss

QUALIFICATIONS

Sport and Exercise Science- BSc Degree
Master’s degree in International Sports Management

Bio

With a degree in Sport and Exercise Science and a background as an elite athlete, Ben’s training style is flexible, from performance-based programmes to effective weight-loss strategies, ensuring every client moves better, feels stronger, and unlocks their potential, whatever their starting point.

Training for life