Adrian Canaveral - Third Space

Adrian coaches all levels, from high-performing professionals to complete beginners, to train smart, build strength, and stay consistent. Strength-focused, fat loss specialist, results-driven, and detail-obsessed.

Expertise

Olympic lifting
Crossfit trainers
Hyrox trainer
Boxing fundamentals
Bilingual in Spanish and English.

Qualifications

Olympic weightlifting level 1 & 2
CrossFit Level 1
Nutrition Level 4 (in progress)

Bio

Adrian is a personal trainer, two-time national Olympic Weightlifting champion, and active jiu-jitsu competitor. He coaches busy professionals, athletes, and beginners to build lasting habits, combining technical precision, high energy, and a focus on long-term performance and confidence.

Testimonials

“The level of detail and knowledge across a wide range of fitness and health subject, workouts, food and mindset provided by Adrian has been amazing.”

Rahoul