Dynamic Reformer Pilates Class
Minimal rest, maximum results. Increase the tempo in this advanced reformer class.
Dynamic Reformer combines contemporary Pilates and functional movements to create a high-intensity challenge for the whole body. Designed to boost your heart rate and leave you feeling energised and accomplished.
As a holistic exercise system, Pilates is designed to elongate and strengthen the body, build a strong core and improve posture.
Progressively challenging advanced classes to push your limits.
Helping to support you in the sports you love most (and prevent injury) be it running, cycling, swimming, weight-training, golf, or tennis. Everyone benefits from the functional workout system of Reformer Pilates.
"Our Pilates Instructors will empower you to feel stronger and move better."
Dynamic Reformer Pilates Class upcoming classes
Friday 11 July