Try this Quick, Healthy Breakfast Recipe


Try this Quick, Healthy Breakfast Recipe

Need a quick, healthy breakfast that can be made in minutes? You’ve come to the right place — this incredibly simple, easy smoothie bowl recipe uses just a few ingredients for a delicious start to your day. Not only that, but it will leave you feeling great: it’s packed with healthy fats, plenty of antioxidants and the all-important protein to support energy, mood and hormone balance. 


Serves 1 (5mins)




  • 1 cup frozen blueberries & strawberries

  • ½ frozen banana

  • 1 tsp nut butter (I used almond)

  • 1/2 scoop NFF vanilla whey protein powder

  • 50ml milk of your choice.

  • To serve:

  • Fresh blueberries

  • Chia seeds

  • Sliced strawberry

  • A small drizzle of nut butter 

  • Pumpkin seeds



  1. Put all ingredients in a blender. Blend until smooth but still thick.

  2. Spoon into a bowl and serve topped with fresh berries seeds and a little nut butter.


Nutrition information (per serving):


251kcal | Fat 8g | Carbs 32g | Protein 17g


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