Need a quick, healthy breakfast that can be made in minutes? You’ve come to the right place — this incredibly simple, easy smoothie bowl recipe uses just a few ingredients for a delicious start to your day. Not only that, but it will leave you feeling great: it’s packed with healthy fats, plenty of antioxidants and the all-important protein to support energy, mood and hormone balance.
Serves 1 (5mins)
Ingredients
1 cup frozen blueberries & strawberries
½ frozen banana
1 tsp nut butter (I used almond)
1/2 scoop NFF vanilla whey protein powder
50ml milk of your choice.
To serve:
Fresh blueberries
Chia seeds
Sliced strawberry
A small drizzle of nut butter
Pumpkin seeds
Directions
Put all ingredients in a blender. Blend until smooth but still thick.
Spoon into a bowl and serve topped with fresh berries seeds and a little nut butter.
Nutrition information (per serving):
251kcal | Fat 8g | Carbs 32g | Protein 17g
