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Trevor Di Maggio


Lifestyle analysis
Body composition testing for performance and weight management
Performance and nutrition coaching
Olympic weightlifting
Strength and conditioning


Undergraduate honours BSc Degree in Human Nutrition and Exercise Science (Third year )
Body Composition For Performance testing level 1 and level 2
Performance Nutrition Coaching level 1
Kettlebells instruction level 1, 2 and 3
Olympic weightlifting Instructor Certified
Sports Nutrition Specialist with the ISSN Diploma (International Society of Sports Nutrition)


What is your favourite exercise?

The Olympic Snatch.

What has been your favourite moment of being a PT?

Working in difficult circumstances taught me the importance of patience and thinking on my feet, as people, we sometimes get trapped in our own ideas of how things must be and we forget that some of the greatest things are achieved through the understanding of the basics.

What is Third Space to you?

Endless possibilities.

Trainer Bio

Trevor’s experience is based in elite fitness clubs, he has monitored and worked with semi pro rugby players, Amateur boxing and Professional and semi pro athletes. With a robust portfolio of qualifications pertaining mainly to nutrition, he focuses on further education in the field of Sports and Performance Nutrition. Helping clients through tough lifestyle changes to realise their goals such as increasing and sustaining high performance in all sports, body composition changes and physical demanding activities, from recreational to elite athletes.

Trevor is a Tier 2 Personal Trainer

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