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Suzan Altay


Thai massage
Nutritional advisor


Yoga Alliance 200 (RYT200) Hatha Yoga teacher training
REPs Level 3
Level 1 Pilates teacher training
Pop Pilates instructor training
First Aid training
Thai Massage Therapist qualification
Nutritional Advisor qualification


What is your pre and post work out go to food?

Bananas, gives enough energy without bloating. A nice big bowl of salad topped up with prawns or chicken, again light and nutritious

What has been your favourite moment/highlight of being a PT?

A lady with severe scoliosis crying with happiness after her first session when she had managed to move her spine safely and without pain in 30 years! I will never forget the hug she gave me

When you aren’t working out, what are you doing?

I love playing the piano, cycling, climbing, meeting friends and planning my next trip by a white beach for my holidays scuba diving

Trainer Bio

Suzan is passionate about yoga and helping people change their lives. She believes that change is the key to happiness; yoga is the change. Suzan is from Cyprus where sports weren’t a part of her life. After moving to London, she discovered the benefits of Yoga and a healthy lifestyle. What started as a hobby soon became her profession. Before this she had been had been working at several educational establishments as a sound engineer. Recently she decided to change her career to become a full time Yoga instructor for a better quality and rewarding life.


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