Shoshi believes that you can achieve anything when you have the correct support.
She understands that even if health and fitness may seem really complicated, it doesn’t have to be. Shoshi aims to help you create the foundations to start and maintain your health and fitness journey.
Expertise
Weight loss
Toning
Strength training
Behaviour + lifestyle change
Qualifications
Level 3 Diploma in Personal Training
Precision Nutrition Level 1
EIQ Nutrition
GGS Prenatal and Postnatal coaching
Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Low Back Pain
Diastasis Rectus Abdominis and The Postpartum Core
Bio
Shoshi aims to work with you in order to help you look better, feel better and move better inside and outside the gym. She has a well-rounded approach to her training, creating sessions that blend resistance training using weights, body weight, and low-impact cardio. For best results, she also coaches you on nutrition and improving eating and lifestyle habits for the best results.