Third Space PT Sanjay Halai

Sanjay Halai

Sanjay focuses on getting his clients to become the best versions of themselves with simple coaching principles geared towards building and maintaining sustainable progress.

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Fat Loss
Functional Training
Strength & Conditioning


Level 4 Low Back Pain Management and Exercise Referral
Level 3 Personal Training
BSc (Hons) Neuroscience


Sanjay specialises in helping busy city workers transform their health and unlock their full potential. He is passionate about making fitness fun and accessible with exercise programming that challenges his clients but feels achievable based on their current fitness levels. Sanjay believes everybody’s fitness journey is unique and, we all have different starting points. When you invest in Sanjay, you are in a coach who will help you make better lifestyle choices and achieve your goals.

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