Richard has a practical and no-nonsense approach to fitness. He knows what works, understands the facts and puts them into action. With Richard you will learn how you can fit training into your lifestyle, without it taking over your life.
Strength & Conditioning
Lifting Form & Technique
IAO Level 3 Diploma in Fitness Instructing and Personal Training (QFC)
1st Place: PCA Hampshire 2017 – Men’s Physique
3rd Place: IBFA Midlands 2017 – Men’s Athletic
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Richard is a dedicated personal trainer who will orchestrate your success story. He’s helped people from all backgrounds, from athletes & dancers, to office workers looking forward to their summer holiday.