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Reed Plummer

Expertise

Boxing pad work
Weight training
Weight loss
Core building
Muscle definition
Strength training and conditioning

Qualifications

Reps level 2
Reps level 3
Athletes performance Exos course
TRX reps
Power plate reps
DNA fit instructor
Boxing instructor

Q+A

What has been your favourite moment/highlight of being a PT?

Favourite PT moment is when a client lost a significant amount of weight within 3 months

Describe your attitude to fitness in 3 words

3 words that describe attitude to fitness are pride, passion and positive

What’s your power tune?

Power tune can't stop Red Hot Chilli Peppers

Trainer Bio

Reed’s background is in boxing, he started when he was 15 years old. His main achievements so far are wining musclemania 2013. Reed has been a personal trainer for 5 years and enjoys boxing and weight training alongside tennis.

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