Third Space Canary Wharf Reed

Reed Plummer

Reed started amateur boxing at 15 years old. This is where his dedication and commitment to fitness began. Since then his passion has developed into weight training and body sculpting. The results of his training led him to winning the UK Muscle Mania Championship and also become a Men's Health model.

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Boxing pad work
Weight training
Weight loss
Core building
Muscle definition
Strength training and conditioning


Reps level 2
Reps level 3
Athletes performance Exos course
TRX reps
Power plate reps
Hatton Academy – Boxing for Fitness
Hatton ABC Fundamentals Accredited Course – 1 day
Hatton ABC Advanced Accredited Course – 1 day
DNA fit instructor
Boxing instructor


Reed’s background is in boxing, he started when he was 15 years old. His main achievements so far are wining musclemania 2013. Reed has been a personal trainer for 5 years and enjoys boxing and weight training alongside tennis.

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