Patrick believes that there is an athlete in everyone and the gym is a place to build both physical and mental strength. He is passionate about fitness and has a strong knowledge of strength training, athletic training, conditioning, speed, and power. Patrick strives to help clients be the best person they can be in and out of the gym.
Expertise
Sports and Athletic Performance
Functional Training
Injury Prevention
Speed, Power and Strength
Qualifications
Level 3 Diploma in Personal Training
EXOS Performance Specialist
Level 2 Gym Specialist
Bio
Patrick’s time as an elite-level athlete taught him the importance of training for performance and confidence. With a background in elite football, Patrick understands the importance of a strong relationship between coach and athlete. He is passionate about health and fitness and takes pride in helping others realize their athletic potential.