Having coached clients all over the world, Patrick has found a true passion in helping others become the best possible version of themselves.
Expertise
Olympic Weightlifting
Strength and Conditioning
Boxing
CrossFit
Weight Loss
Qualifications
REPS Level 3 Personal Trainer
CrossFit Level 1 Coach
Functional Fitness Coach (PFCA)
Performance Enhancement
Senior Fitness Specialist
Bio
Patrick acknowledges that everyone will respond differently to exercise, both emotionally and physically. He ensures that each of his programs are tailored to suit the individual, creating personalised training. Patrick aims to help you lead a happier & healthier life no matter your starting point.