By building strong, sustainable habits, Ola guides you towards autonomy and clarity, empowering you to unleash your inner hero with passion and expertise.
Expertise
Prehab/Rehab - Injury Prevention
Athletic Performance
Women’s Health
Nutrition & Physiology
Fat Loss
Qualifications
L4 Exercise & GP Referral
L4 Advanced Sports Nutrition
L1 Women’s Coaching Specialist
Bio
Ola is a seasoned personal trainer with over a decade of experience. His coaching philosophy is centred on building resilience by focusing on the behaviours and mindset of his clients, ensuring they are prepared not just for workouts, but for everyday life. Ola is deeply passionate about sports, nutrition, and human behaviour, and he leverages his extensive knowledge and skills in one-on-one coaching sessions to create sustainable progress and optimise your fitness journey.