Mike is a MMA specialist with 10 years experience in a variety of martial arts. He combines this with great knowledge and practical understanding of strength and conditioning training, delivering high paced, energetic and fun workouts.
Boxing and kick boxing pad work
Small Group training
Reps Level 2
Reps Level 3
Athlete Performance/EXOS Phase 1
Competitive MMA fighter
Mike is known for his dedication to helping his clients develop, grow and improve both physically and mentally through progression in martial arts, kickboxing, and fitness training.