With a background in professional dancing, Michael brings a unique set of skills and style of training to each individual client. He uses a combination of weight training and bodyweight movements to help clients achieve a healthier lifestyle. He believes in making small habitual changes over time to achieve the goals of each client.
Expertise
Muscle Hypertrophy
Strength Training
Bodyweight Exercises
Mobility
Fat Loss
Qualifications
Future Fit Level 3 PT Qualified
Bio
As a professional dancer Michael has cultivated a unique approach to training. He trains his clients with functionality and longevity in mind. Michael uses weight training as the basis of his workout plans, overlaying principles from his athletic background, he is able to bring intensity and enjoyment to every session. He has a keen eye for technique, skill development, and lifestyle adjustment to suit all clients needs from all backgrounds.