Through his experience in professional football, Loui understands what it takes to achieve an elite level of physical performance. He is able to adjust his style and training methods to help his clients transform their bodies whether it's to build muscle, lose body fat or improve physical performance.
Speed & Movement Training
Strength & Power Training
Sports Specific Conditioning
Level 3 Certified Personal Training (NASM)
Athletes Performance Mentorship Phase 1
UKSCA Olympic Weightlifting
UKSCA Planning Effective Programs
FA Level 2 Football Coach
Usually with eggs, avocado and a flat white.
Playing sports in the sun.
Loui spent 3 years as a professional footballer at Fulham Football Club from 2001-2004. Since then he has played for a number of semi-professional football teams while building his career as a personal trainer and sports performance coach. He has also spent time managing a semi pro football team while also setting up football training camps abroad. He is currently playing for Dover Athletic Football Club while also doubling up as the team’s fitness coach.
Loui is a Tier 2 Personal Trainer
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