Lloyd believes the downfall to any training program comes from a lack of commitment to the basic fundamentals. In his sessions he provides a range of interactive and enjoyable training methods ensuring the fundamentals are at the heart of the program and mechanically performed well.
Expertise
Body Composition
Marathon Support
Concurrent Training
Sports Specific
Strength & Conditioning
Qualifications
BSc hons Sports Science
FMS level 1
ISAK level 1
Bio
Lloyd has been coaching in the City of London since graduating in 2012. He now specialises in working with time poor professionals to achieve their desired goals without depriving themselves of the occasional drink and their favourite foods. Lloyd tailors his programs to each of his client’s bodies and goals, he doesn’t just train people how he likes to train.