Lloyd believes the downfall to any training program comes from a lack of commitment to the basic fundamentals. In his sessions he provides a range of interactive and enjoyable training methods ensuring the fundamentals are at the heart of the program and mechanically performed well.
Strength & Conditioning
BSc hons Sports Science
FMS level 1
ISAK level 1
It has to be my 65 year old female client doing 10 strict chin ups (unbroken)
Lloyd has been coaching in the City of London since graduating in 2012. He now specialises in working with time poor professionals to achieve their desired goals without depriving themselves of the occasional drink and their favourite foods. Lloyd tailors his programs to each of his client’s bodies and goals, he doesn’t just train people how he likes to train.
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