Joel Gardner

Joel believes that Fitness & health is about the journey and not the destination because when you enjoy the progress the result will take care of itself. Joel aims to help you learn how to enjoy the process of building the best version of yourself.

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Strength & Conditioning
High-Performance training
Concurrent Training
Self Confidence Building


BSc Sport & exercise science
PG-dip Strength & conditioning
ASCA Level 1 S&C coach


Joel’s passion for coaching stems from his ability to help others, to help push themselves past their expectations in the gym and see those improvements in their day-to-day life. His coaching style is designed to suit your lifestyle yet still help you reach your goals. With his S&C and academic background, he uses functional performance-based training to create holistic programs to suit your lifestyle.

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