Jessica specialises in strength training, with a focus on body re-composition, muscle growth and fat loss.
Expertise
Strength Training
Muscle Growth
Fat Loss
Nutrition
Qualifications
BSc Sports Psychology And Coaching Sciences
Level 3 Personal Training
Level 3 Sports Massage
Level 4 Nutrition
Bio
Jessica has always had a love for sports and exercise, starting from her early days as an elite gymnast. This passion continued through her university studies, where she studied sports psychology. She now uses this knowledge to fuel her dedication to bodybuilding, pushing both the body and mind.